Yoga Connection || DAY 21 || Connecting to Fear - Yoga for Balance & Stability
30 Day Yoga Connection
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30m
Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 21, we're connecting to fear, and taking on our first balance poses. This is also a 30 min full body flow, BUT, we'll definitely be concentrating on a stretch sequence that will prepare you for these arm balancing poses. Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow.
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