Yoga Connection || Day 22 || Connecting to Awareness - Full Body Advanced Yoga
30 Day Yoga Connection
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37m
Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 22, is a fundamental look at all we've learned so far, and a new way to start preparing for your own personal home yoga journey. Get ready for an over 35 minute full body yoga flow that was designed to work out all our muscles, stretch your entire body, and provide a powerful boost of energy! Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow.
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