Yoga For Weight Loss - Full Body Strength Building Yoga Workout
Yoga with Emily
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21m
Yoga for Weight Loss - This Full Body workout was designed to help strengthen the core and burn fat. Yoga can be utilized to help lose weight, slim down, or grow stronger muscles and be more healthy! If, you're looking for an at home yoga sequence to grow a strong core and a full body workout, this series of ab work combined with fat and calorie burning movements, is for you. Certified yoga instructor, Emily Henderson leads this sequence.
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