Yoga For Neck Pain - 10 Minute Stretches for Neck & Shoulder Pain
Beginners Yoga
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10m
Yoga For Neck Pain - This quick 10 minute practice can be done anywhere! Yoga at the office, yoga while on the couch, yoga at your computer. This gentle yoga stretch practice was designed to relieve neck pain, neck tension, shoulder pain, or shoulder tension. Also, if you ever wake up with a, "crick in your neck" this is the yoga for you! Certified yoga instructor, Savannah V. leads this sequence.
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