Guided Healing Meditation - Awaken Your Inner Healer
Yoga with Savannah
•
20m
Healing Mediation - Healing comes from within ourselves. The power to heal, the decision to heal, is not something that you need a certificate for. Relaxing, focusing, and being calm are factors that can help anyone heal, so join us for, perhaps, a new perspective on what you may think about the body, and yourself! Certified yoga instructor, Savannah V. leads this sequence.
Up Next in Yoga with Savannah
-
Morning Yoga - Gentle & Energizing Wa...
This beginners morning yoga was designed to help gently wake up, and stay energized all day with this short 20 minute WAKE UP yoga sequence! Certified yoga instructor, Savannah V. leads this sequence.
-
Morning Yoga - 20 Minute Gentle Stren...
Morning Yoga to start your day! Energizing and gentle sequences are great way to help have a better day. Enjoy this beginners friendly morning sequence at any time of the day, but especially if you're just getting up! Certified yoga instructor, Savannah V. leads this sequence.
-
Morning Yoga - Stretch & Strengthen M...
Roll out your mat with us and get your day started with this quick 20 minute yoga workout. This sequence will help get a boost of energy, feel revitalized, and pumped for the day. It is also gentle enough for anyone from advanced yogis to beginners! Certified yoga instructor, Savannah V. leads...