Full Body Level II Yoga Workout - Hip Stretching & Heart Opening
Yoga with Savannah
•
31m
Full Body Yoga for intermediate or advanced yogis - Savannah designed this 30 minute sequence as a full body flow. Stretch and open your hips, hamstrings, lower back, upper back, shoulders and neck while becoming stronger and more flexible. Certified yoga instructor, Savannah V. leads this sequence.
Up Next in Yoga with Savannah
-
Yoga For Back Pain Relief - 20 Minute...
Yoga for Back Pain - Savannah designed this quick sequence full of back pain relief bringing poses. Yoga is widely known to have helped people with people with pain in the upper back, lower back, shoulders, neck, and more. This short video introduces you to some easy back pain relief favorites!...
-
Yoga For Stress Relief - Beginners Yo...
Yoga For Stress Relief - Savannah's 20 Minute Beginners Yoga workout for stress & anxiety relief, is perfect for you complete beginners, & advanced yogis! This 20 Minute Yoga class will stretch your back, neck, shoulders, and open your heart, leaving you less stressed, and feeling relaxed. Lear...
-
Savannah WANTS TO KNOW
Let us know what is working and what is not :D
