Yoga For Upper Body - Beginners Back, Neck, Chest, and Shoulders Stretches
Yoga for Neck & Shoulder Pain
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29m
Beginners yoga for back, neck, chest, and shoulder pain and tension - Savannah designed this 30 minute beginners stretching sequence to help ease pain or tightness you might be feeling in the lower back, upper back, chest, shoulders and neck while becoming stronger and more flexible.
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