Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 6, short yoga flow, was designed to help us remember that sometimes we can slow down, look at things in a different way, and help us understand a little more how to be happy, and how to just BE. Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow.