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Yoga Connection || DAY 29 || Connecting to Self Worth - Hamstrings, & Legs
27m
Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 29, we have prepared an almost 30 min home yoga workout, with emphasis on the hamstrings, legs, and lower body. Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow.