Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 23, since we had a fiery yoga sequence yesterday, is a gentle, relaxing full body flow but with a gentle, relaxing feel that is perfect for beginners! It is also perfect for the morning, and should help provide a great boost of energy! Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow.