Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 19, is a 30 minute full body flow that is focused on poses and flow that help us connect to truth. What we mean by that is simple, thinking, acting, speaking with integrity. This will be a yoga sequence that anyone can do, from beginners to advanced yoga practitioners. Join us! Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow.