Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 18, is a connection to yin energy, which is the feminine, calm, gentle side of the yin and yang paradigm. Enjoy this 20 min, great for beginners, relaxing, calm, nurturing flow. Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow