Todays morning yoga is a fiery full body workout that is sure to leave you energized, ready for your day, and provide a healthy total body deep stretch session that you can count on helping you feel stronger, more flexible, and even healthier! A little yoga in the morning can really go a long way, and this 30 minute energizing sequence will not disappoint! Certified yoga instructor Echo Widmer guides us through this beginners level full body yoga flow.