This 20 minute beginners morning yoga sequence was designed as a gentle morning wake up stretch that will help wake you up, make you feel more flexible and rejuvenated and ready to tackle your day. Enjoy this series of deep stretching in your back, shoulders, neck, legs and arms, in this quick and gentle 20 minute full body yoga workout! Certified Yoga Instructor Carolyn Rae from Austin TX, leads this Yoga flow.