Yoga for Complete Beginners - Back to Basics & Fundamentals || 15 mins
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16m
This beginner yoga class was designed for beginners, but even advanced yogis can benefit from how we review yoga basics, and really help drive the fundamentals of yoga throughout our practice. The poses and stretches in this short 15 minute yoga sequence can really inspire those, "ahhh, I get it!" moments all while still being a short full body yoga workout! Certified Yoga Instructor Savannah V. from Austin TX, leads this short yoga flow. This is a free online beginners level instructional yoga video.
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