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Morning Yoga - 10 min Full Body Stretch Routine for Beginners

Most Recent Uploads & EXCLUSIVES!!! • 9m 26s

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  • Morning Yoga - 10 min Full Body Begin...

    Join us for a quick, energizing 10 minute morning yoga stretch routine that can help mentally prepare you for your day, and also strengthen and restore those tired and achy muscles and bones! Certified Yoga Instructor Savannah V. from Austin TX, leads this free yoga class.

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  • 20 minute Full Body Yoga || Deep Tota...

    Full Body Yoga - this 20 min beginners level yoga session was designed to ensure we get a great stretch so we can strengthen the whole body. Gain flexibility, and get a good stretch you can use as a stretch before or after a strenuous work out. Certified yoga instructor, Emily Henderson from Au...