Morning Yoga - Short & Sweet Full Body Sequence for Energy || 10 mins
Morning Yoga
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11m
Today, Savannah brings us a short and sweet full body morning yoga that is sure to give us the boost of energy we need to ensure the great start to a day! This short 10 minute yoga workout is perfect for anyone who may be short of time, but still would like to get some grounding, stretching, and a quick full body workout that will help us feel flexible, strong, and awake. Certified Yoga Instructor Savannah V. from Austin TX, leads this short yoga flow. This is an online beginners level instructional yoga video.
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