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Morning Yoga - 10 min Full Body Beginner Stretches for Energy

Morning Yoga • 11m

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    Good morning! Thanks for waking up with us on your mat for a quick, 10 minute, full body, energizing, stretch workout. All of these poses will help stretch and strengthen you in a total body experience, and leave you feeling healthy, happy, and flexible! Certified Yoga Instructor Savannah V. f...

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