Morning Yoga - 10 min Full Body Beginner Stretches for Energy
Morning Yoga
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11m
Join us for a quick, energizing 10 minute morning yoga stretch routine that can help mentally prepare you for your day, and also strengthen and restore those tired and achy muscles and bones! Certified Yoga Instructor Savannah V. from Austin TX, leads this free yoga class.
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Morning Yoga - 10 min Full Body Stret...
Good morning! Thanks for waking up with us on your mat for a quick, 10 minute, full body, energizing, stretch workout. All of these poses will help stretch and strengthen you in a total body experience, and leave you feeling healthy, happy, and flexible! Certified Yoga Instructor Savannah V. f...
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10 min Full Body Morning Yoga Stretch
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