Guided Meditation For Beginners - A lot of people aren't sure if they're mind is clear enough, or if they're meditating right. Savannah's quick 15 minute calming and relaxing meditation will help set aside those concerns and feel confident in your practice. If you're looking for natural altern...

Healing Mediation - Healing comes from within ourselves. The power to heal, the decision to heal, is not something that you need a certificate for. Relaxing, focusing, and being calm are factors that can help anyone heal, so join us for, perhaps, a new perspective on what you may think about th...

This is an easy 5 minute guided mediation for beginners. If you've been looking for meditations because you're looking to clear stress & anxiety from your day, this is the video for you! Find stillness and peace. Certified yoga instructor, Savannah V. leads this sequence.

This short guided meditation is the perfect way to welcome peace and calmness into your life. Meditation is often used to help with anxiety, depression, stress, or just whatever is holding you back in life. Certified yoga instructor, Savannah V. leads this sequence.