Full Body Yoga - 30 min Gentle and Deep Stretch for Flexibility and Strength
Full Body Yoga
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30m
Total body yoga - this 30 minute deep stretch workout was designed to stretch and strengthen our bodies from our head to our toes.
When we say, Full Body, we mean absolutely a whole total body experience, perfect for a morning routine, or just anytime you need a full body stretch or full body workout. Certified Yoga Instructor Savannah V. from Austin TX, leads this free yoga class.
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