Full Body Yoga for intermediate or advanced yogis - Savannah designed this 30 minute sequence as a full body flow. Stretch and open your hips, hamstrings, lower back, upper back, shoulders and neck while becoming stronger and more flexible. Certified yoga instructor, Savannah V. leads this sequ...

Advanced Yoga Poses - This 30 minute yoga sequence will explore some harder breathing and stretching exercises, and will offer much deeper stretches than our other videos. Join us on the mat if more intermediate to advanced yoga asanas is what you are looking to add to your practice right now. ...

This full body yoga stretch routine was designed with many beautiful lessons that Echo will dive into in the intro, AND is also a deep, full body, yoga stretch flow that is leaning more to the fiery, juicy, heated, intermediate side of an at home yoga practice. The deep stretches you will encoun...