Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 25, we’ll get getting a little wild to help battle today ab blasting yoga! Let’s get weird, let’s get goofy, let’s w...

Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 26, is a connection to change, and in this flow, we'll be practicing some poses that help us stay calm when we need t...

Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 27, is a full body workout indeed. Lets get ready for a yoga sequence that will help you feel satisfied with your mo...

Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 28, we'll be connecting to creativity. Which means Emily designed a fun, energizing flow that happens to be a full b...

Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 29, we have prepared an almost 30 min home yoga workout, with emphasis on the hamstrings, legs, and lower body. Cert...

Thanks for joining our 30-Day Yoga Connection series. This 30 day series designed to help reconnect to yourself, and strengthen your journey in your home yoga practice. This Day 30, we're finally finishing up with our 30 day yoga connection series! If, you've made it this far, thanks SO MUCH F...